Practical articles about professionally supported elimination dietshttps://www.eliminationdiet.co.uk/https://www.eliminationdiet.co.uk/news/elimination-diet-explained/https://www.eliminationdiet.co.uk/news/elimination-diet-explained/Understand exclusion and reintroduction, the difference between allergy and intolerance, and why assessment comes first.Sun, 11 Oct 2026 00:00:00 GMThttps://www.eliminationdiet.co.uk/news/elimination-diet-myths-and-tests/https://www.eliminationdiet.co.uk/news/elimination-diet-myths-and-tests/Understand why broad IgG panels, detox claims and symptom-only diagnoses can lead to unnecessary restriction.Sun, 11 Oct 2026 00:00:00 GMThttps://www.eliminationdiet.co.uk/news/food-symptom-diary-plan/https://www.eliminationdiet.co.uk/news/food-symptom-diary-plan/A practical diary structure for clinical conversations without turning every symptom into a food diagnosis.Sun, 11 Oct 2026 00:00:00 GMThttps://www.eliminationdiet.co.uk/news/nutrition-during-food-exclusion/https://www.eliminationdiet.co.uk/news/nutrition-during-food-exclusion/Plan suitable replacements, convenient meals and professional support before removing important foods.Sun, 11 Oct 2026 00:00:00 GMThttps://www.eliminationdiet.co.uk/news/reintroduction-and-everyday-life/https://www.eliminationdiet.co.uk/news/reintroduction-and-everyday-life/Understand why a review stage matters and how to plan practical questions about food variety, labels and eating out.Sun, 11 Oct 2026 00:00:00 GMThttps://www.eliminationdiet.co.uk/news/when-to-see-gp-or-dietitian/https://www.eliminationdiet.co.uk/news/when-to-see-gp-or-dietitian/Prepare for assessment, understand allergy emergencies and know when a restrictive diet needs nutritional review.Sun, 11 Oct 2026 00:00:00 GMT